1. Why More Men Should Try Yoga

    Yoga is an activity beloved by people from all walks of life. People of all ages and genders can see amazing benefits from regularly participating in yoga classes. One demographic in particular, though, doesn’t tap into the benefits of yoga nearly as much as others. For whatever reason, there are …Read More

  2. Benefits Men See From Practicing Yoga

    For whatever reason, the majority of people who participate in yoga sessions of any kind are predominately female. Maybe men worry about not being flexible enough, being judged, or don’t think it is an effective workout. Whatever the reason is, our team at C6 Yoga in Westlake is here to change it.…Read More